Our dear Ana Rita Lebreiro (@nutripontocome) suggests this recipe for muffins with an irresistible combination of flavours! 😊💚
(6 small pieces)
45g raw carrot
160ml vegetable oat drink
3 tablespoons of oatmeal
2 tablespoons rice flour
1 tablespoon chia seeds
2 tablespoons olive oil
1 teaspoon sweet cornflour
1 teaspoon powdered ginger
1 teaspoon Simplu turmeric powder
1 and a half tablespoons brown sugar
1 teaspoon baking powder
optional topping: 54g 85% cooking chocolate (2 bars)
First you need to blend the carrot and vegetable drink. Place in a bowl and add the remaining ingredients, except the chocolate. Mix well to make a homogeneous mass. Leave to rest for 5 minutes to allow the chia to moisturise. Divide the batter into small silicone muffin tins. Bake in a hot oven at 180ºC for 35 minutes. Remove and leave to cool.
These muffins are great plain, but if you want to add a topping, melt the chocolate in a bain marie. Divide it among the muffins and you're done. Enjoy!
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